25 Again? How Exercise May Fight Aging

December 4, 2019 Manuel 0

The researchers next had the men complete a single session of brief, but strenuous, lower-body weight training, using a knee-extension machine. Since none of the men lifted weights, this exercise was expected to stress their […]


Three Custom Holiday Gifts for Runners

December 1, 2019 Manuel 0

Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. Dear Readers, […]


A Change in Medicare Has Therapists Alarmed

November 29, 2019 Manuel 0

Genesis HealthCare, one of the country’s largest providers of skilled nursing, has eliminated about 500 therapist positions since the Patient-Driven Payment Model took effect. “We have found that the appropriate use of group and concurrent […]